INTRODUCTION TO GREEN TEA benefits

INTRODUCTION TO GREEN TEA

Other Names:
Benifuuki, Camellia sinensis, Camellia thea, Camellia theifera, Constituant Polyphénolique de Thé Vert, CPTV, EGCG, Epigallo Catechin Gallate, Épigallo-Catéchine Gallate, Epigallocatechin Gallate



“It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. A research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital.
Green tea has been shown to has a huge impact on cholesterol levels so it improves blood flow and lowers bad cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, like high blood pressure and congestive heart failure.

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